WEIGHT TRAINING EDINBURGH

This outstanding package is aimed at men who are having trouble gaining muscle size despite repeated efforts. Most men who engage in resistance training with the goal of gaining muscle size add too much body fat to their frame, and despite gaining some weight, they are still not satisfied with how they look.

The correct information for gaining muscle size, whilst reducing body fat is now available to you with this package. The muscle fibres need to be stimulated in a precise manner and your training needs to be conducted in such a manner that promotes the release of the anabolic hormones testosterone and growth hormone whilst negating the effects of cortisol which breaks down muscle tissue. Your Personal Trainer will work closely with you over a period of twelve weeks assessing your diet, exercise program and mental attitude.

This package includes:

- Two weekly Personal Training sessions for twelve weeks
- Food and exercise diary
- Nutritional counselling
- Exercise program design
- Supplement advice and recommendations
- Health and lifestyle assessment

Package costs: £950.00 inc VAT  Special Offer - now only £750! (Payment can be made in two or three installments)