PROGRAM DESIGN

We can cater a program that will lead you to faster and more effective results than training on your own. Our Personal Trainers can offer a full consultation discussing your needs and your specific goals with regards to physical conditioning and tailor a program based on those goals. 

Our trainers will demonstrate and explain each exercise to you and all the variables involved with the program such as rest periods, exercise techniques, sets and repetitions you're in safe hands!

In addition we will cover your diet with a food diary and discuss as many factors affecting your figure and conditioning as possible.

Program Design with a Mike Heatlie Personal Trainer:

Non-members: £45

Members: £30

Program Design with Mike Heatlie Msc CSCS:

Non-members: £75

Members: £45

We get you in shape faster than anyone else.....GUARANTEED!!