PROGRAMS

We have numerous programs available to you based on your goals and specific needs. Our most popular and successful program is our 'Lose 10 lbs in 5 Weeks' special that Mike Heatlie MSc CSCS has been running with great success for over 5 years. This program comes with a free 5 week Full Membership to boost your success. Other programs include:

Lose 10 lbs in 5 weeks
Gain muscle size
Post natal conditioning
Bride & Groom Specials
Program Design
On-line Personal Training

These Training Packages make for excellent gifts for friends, colleagues at work, or family members. Rather than chocolate, alcohol, or cake, give that special person the gift of health and the body they've always dreamed of!!

Gift Vouchers available, call us on 0131-661-8357 for more info.