THE TRAINERS
Ian Blake - Personal Trainer, Edinburgh
Throughout Ian’s life he has always been passionate about health & fitness and sports. With four years of intense studying resulting in an array of qualifications spanning from group instructor to qualified advanced personal trainer, as well as certificates in many other sporting areas. Ian has spent the last 5 years in the Health & leisure industry as a Personal Trainer and For the last two years Ian has used all his knowledge and skills and projected them to the best of his ability into his role as assistant manager of the Barcelo Carlton Hotel Leisure Club.
Ian has a wide range of knowledge and training systems, which are all tailored to give the client an enjoyable yet effective one to one training session and help drive his clients to success. “I believe that exercise not only promotes health but also enhances quality of life”
Ian has also performed sport at a very high level himself, representing Great Britain on many occasions in the world championships and AAU junior Olympics in inline hockey. He develop training regimes which would helped drive his team to achieving bronze in the world championships on two occasions.
As a certified personal trainer Ian specialises in a wide range of areas , ranging from nutrition & weight management ,weight loss , strength conditioning and golf specific, which he has a great passion for as a keen golfer himself. Qualifications also held include an NVQ level 3 nutrition and weight management, NVQ level 3 advance trainer in strength & cardio training, NVQ client appraisal, HND (DIPLOMA) and RSA level 2 in group exercise ,circuit and resistance training also First aid/ CPR.
Email: ian@mikeheatliepersonaltraining.com
To book sessions with Ian or for a free consultation call us now on 0131-661-837
Rhys Gifford BSc (Hons) - Personal Trainer, Edinburgh
Rhys is a passionate and driven individual with vast knowledge in health, fitness and sport, which can be highlighted by his academia. He has a BSc in Sport and Exercise Science and is currently studying for his master’s degree in Strength and Conditioning. He is also in the process of obtaining the highly acclaimed CSCS qualification from the UK Strength and Conditioning Association.
Rhys’s passion for sport has enabled him to work in the professional strength and conditioning setting with athletes ranging from junior elite sprinters to top flight rugby squads. An enthusiastic sportsman himself, he has gained many accolades in his chosen sport rugby and has represented Western Australia Youth, where he spent his formative schooling years. He is currently training to compete in Olympic lifting.
Rhys’s comprehensive knowledge in nutrition and conditioning offers a diverse approach to any situation from weight management, post natal weight loss, sport specific conditioning and strength and muscle gain. His passion for health and fitness will enable any individual to achieve effective and enjoyable results in the shortest time possible, with constant support and encouragement.
E-mail: rhys@mikeheatliepersonaltraining.com
To book Personal Training sessions with Rhys or for a free consultation call us now on 0131-661-8357
James Shearer BSc - Personal Trainer, Edinburgh
James is a passionate, energetic and highly popular Personal Trainer who has formed an impressive client base due to his vibrant training style. As a sports science enthusiast he holds a Bachelors Degree in Sport & Exercise Science and a Diploma in Fitness and Health.
James is up-to-date and knowledgeable; he offers expertise, support and commitment as he guides you on the road to fitness, weight loss and improved health that leads to an enhanced quality of life.
E-mail: james@mikeheatliepersonaltraining.com
To book Personal Training sessions with James or for a free consultation call us now on 0131-661-8357
Luke Wyles - Personal Trainer, Edinburgh
Luke Wyles is a Personal Trainer, full of passion and energy who loves to motivate and drive people towards their goals and targets.
With a firm belief that you should lead by example, he competes in Ironman Competitions, ultra fit events and is currently in training to swim the English channel.
Luke has been in the fitness industry for 4 years and has also worked with US singer Gwen Stefani. He has a Diploma in Fitness, Health and Exercise, is a group instructor for fitness classes and believes in giving his clients 100% of his expertise and knowledge, so they reach their very best.
Email: luke@mikeheatliepersonaltraining.com
To book Personal Training sessions with Luke or for a free consultation call us now on 0131-661-8357
