Personal Trainer Edinburgh
All the Studio Personal Trainers follow the Mike Heatlie Personal Training System which is an advanced workout protocol for burning the most amount of calories and fat in order to lose weight and look fabulous!
Nagina Shah - Personal Trainer Edinburgh
Nagina is a qualified Fitness Professional who is highly passionate about health, fitness and well-being. She specialises in working with individuals to motivate change through creating a healthy body and mind producing inspiring and positive results.
Those who have good emotional health are aware of their thoughts, feelings and behaviours. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships.
If you want to get fitter, have more energy, tone up and feel great, Nagina can help you achieve the results you want. By creating a healthy body and mind she inspires changes for clients where they can benefit the most and experience the fulfilment, professionally and personally, they desire.
To book Personal Training sessions with Nagina or for a free consultation email us or call now on 0131-661-8357
Neil Elbourne BSc Hons, PgD - Personal Trainer, Edinburgh
Neil is a bit of a latecomer to the fitness industry, but has always been passionate about sport and fitness. Formerly a civil servant, Neil decided that a desk job was no longer for him and wanted to pursue a career in sport/fitness. This prompted a return to higher education, initially completing an HND in Sports Therapy at Telford College, before gaining a first class honours in Sport and Exercise Science at Napier Universty, and subsequently a Postgraduate Diploma in Strength and Conditioning at the University of Edinburgh.
Neil has in the past been a keen footballer and cyclist, but his current passion is for weightlifting. He has previously coached the Scottish National Cricket team, Scotland Women Rugby Squads. He still coaches at Boroughmuir Rugby Club and on West Lothian’s Excellence in School Sports Programme, but also has experience of personal training. Neil has high levels of motivation and can help you achieve your fitness goals whatever they are. He has experience of working with a wide range of people from fitness novices upwards and can gear your programme to the appropriate level required by you the client.
To book Personal Training sessions with Neil or for a free consultation email us or call now on 0131-661-8357
Donald Maxwell MSc, BSc Hons - Personal Trainer Edinburgh
Donald is an enthusiastic, positive individual who has a real passion for fitness, sport and exercise. With this life long passion Donald has enjoyed success playing football and golf competitively and likes a range outdoor sports and activities. Keeping fit is an important part of his life.
During his further education he has gained a Sport and Exercise Science degree with honours at Edinburgh Napier University, and has recently completed his Masters degree in Sport Performance Enhancement at the same university.
Donald is currently working at the Heart of Midlothian Football Club academy as a sport scientist. From this work he knows how to get people motivated and will push you hard so you will achieve the results you are looking for. Together with his positive and enthusiastic nature you will accomplish your goals.
To book Personal Training sessions with Donald or for a free consultation email us or call now on 0131-661-8357
Jon Reid BSc, NSCA-CPT - Personal Trainer Edinburgh
Jon is currently in his honours year of a Sport and Exercise Science degree at Edinburgh Napier University and is passionate about health, exercise and physical fitness. He holds the prestigious NSCA-CPT personal training certificate, a nationally accredited certificate enabling him to work with a wide range of clients with goals and targets ranging from losing weight to enhancing athletic performance.
Jon is dedicated to helping his clients reach and go beyond their health and fitness goals. He does so by adopting an individualized approach and assessing, motivating and educating each of his clients. He has a particular interest in the benefits of resistance training and regularly incorporates resistance exercises into his sessions.
With Jon you can be sure that you and your health and fitness goals are the top priority and he will help you achieve these goals in a friendly, positive and enthusiastic manner.
To book Personal Training sessions with Jon or for a free consultation email us or call now on 0131-661-8357
Matthew Hester - Personal Trainer Edinburgh
Matthew is a hard working and dedicated trainer who is extremely passionate about health, sport and fitness. He is currently studying for Honours Degree in Sport & Exercise Science. His passion for fitness and sport has resulted in him recently taken up American Football. However his real talent lies in athletics, having being a former Scottish 200m sprint champion and has respresented Scotland in many international events in the sprint categories in athletics. In addition to this he also had experience in Athletics coaching.
From Matthew’s sporting success he knows how to motivate people and push them hard to achieve their own success and achieve more than what they thought possible. With Matthew his main goal in personal training is to ensure that you reach your training goals in a friendly and professional manner.
To book Personal Training sessions with Matthew or for a free consultation email us or call now on 0131-661-8357
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