| Personal Training Services |
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| 60 minute sessions incorporate total body conditioning, stimulating as many
muscle groups as possible in order to expend the greatest amount of energy
therefore burning the most amount of body fat.
Sessions also include massage treatment. |
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- Reduce your risk of injury by strengthening key areas in your lower back, hips, and core abdominal region.
- Stimulate your physiology to burn the most amount of calories and body fat.
- Firm and tone your muscles creating a sculpted figure.
- Improve your overall cardiovascular fitness enormously.
- Greatly reduce your stress levels and significantly improve your tolerance of everyday stress.
- Make you look and feel younger than have done in years!
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| 1 session |
10 sessions |
25 sessions |
| £75 |
£565 |
£1125 |
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VERY LIMITED AVAILABILITY |
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| 90 minute Personal Training sessions |
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| 90 minute Edinburgh Personal Training sessions are for those who require a more luxurious
and therapeutic treatment than just a workout. These sessions incorporate
quality stretching time post-workout,
and a 15 minute massage to leave you
feeling absolutely wonderful! Due to the hands on approach of this session it is
not available for groups, only one individual can experience this treatment. |
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| 1 session |
10 sessions |
25 sessions |
| £125 |
£895 |
£1995 |
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| 30 minute Personal Training sessions |
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| Research demonstrates that growth hormone and testosterone levels decrease the
longer you exercise. Shorter more intense sessions are more valuable for weight
loss and muscular development. |
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| 1 session |
10 sessions |
25 sessions |
| £40 |
£395 |
£595 |
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| 60 minute Group Personal Training sessions 2
people |
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| These sessions are absolutely ideal for partners, work colleagues, friends,
sporting athletes (professional or recreational), or family members. Group
sessions still retain the intimate and personal attention of personal training
sessions, and are highly advantageous for both individuals working towards
similar goals. |
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| 1 session |
10 sessions |
25 sessions |
| £65 |
£485 |
£975 |
| (£32.50 per person) |
(£242.50 per person) |
(£487.50 per person) |
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| 60 minute Group Personal Training sessions 3
people |
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| 1 session |
10 sessions |
25 sessions |
| £60 |
£480 |
£900 |
| (£20 per person) |
(£160 per person) |
(£300 per person) |
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| 30 minute Group Personal Training sessions – 2 people |
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| 1 session |
10 sessions |
25 sessions |
| £35 |
£280 |
£525 |
| £17.50 per person |
£140 per person |
£262.50 |
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| 30 minute Group Personal Training sessions – 3 people |
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| 1 session |
10 sessions |
25 sessions |
| £30 |
£240 |
£450 |
| £10 per person |
£80 per person |
£150 per person |
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Gift vouchers available - All major credit cards accepted
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